This Video is about one of the most healthiest drink made from Pearl millet called ‘கம்பங்கூழ்’ in Tamil. Kambu is one among the oldest grains humans ever consumed. Kambu is a staple for farmers which has high iron content and rich in fibre. When you consume this food, it will cool your body heat.
Pearl millet | Pearl Millet Gruel | Pearl Millet Risotto.
Below is the link for some of the items we use in our videos…
Pearl Millet – 1 cup
Butter milk – 1 cup
Salt – To taste